1 to 1 Coaching

How This Works

I have a range of coaching packages that include between 2 - 4 coaching calls a month  for 1 hour each session.  I also include one 20 minute "Laser Call"  to check in when needed.  Each package starts with a complimentary consultation in order to assess compatibility from both ends. We will use a variety of assessment tools and engage in work between each call.  What we talk about during our session is confidential as we discuss overcoming obstacles and plan the actions to execute between the sessions.


  • Entrepreneurs

Working for yourself has never been easier… except your boss doesn’t give you structure or deadlines and lets your amazing ideas slip away. While you focus on the part of the job you love, let’s set up a system for you to either follow through or delegate all the tasks that come across your desk. We work together to set up a style and schedule that is tailor made to your life.  Together, we develop a support system and time management techniques. You will create a new sense of ownership while being accountable for the actions and the goals you desire. 

  • Executives

The Executive Coaching process is designed to help highly-motivated, creative and goal-oriented professionals amplify their effectiveness and efficiency in both the workplace and at home. This coaching practice combines traditional ADHD coaching techniques with strategic principles and practices. It’s time to have a team in your corner!


  • Parents

In my coaching style, I add my own professional background  and knowledge to instill tools and enhance any behavioral or educational management in use. Giving attention to your child's ADHD is very important.  Learn the skills and resources to helping your child thrive, not just survive.


  • Adolescents  

It has been a long time since your parent(s) has/have been in High School.  Trust me, they mean well when they care for your future.  And trust me when they have wisdom to share, but sometimes they care with passion more than with unbiased guidance.  Sometimes, parenting deserves its own relationship so that caring can come from the heart and not from the ruler.  Together, we learn about your obstacles and best methods for motivation, organization and execution.