- 5 min
The Secret to Journaling with ADHD
From time to time, I acknowledge that my clients thirst for knowledge won’t be fulfilled within a weekly session. To supply them with a...
- 4 min
Late to Work Again? Use this Morning Flight Plan to Arrive on Time, Every Day!
Wake up ready with a plan to tackle the morning. Having ADHD doesn't mean you can't have an efficient plan with a morning routine. H
- 5 min
Don’t be a Prisoner of ADHD, Use this Tactic to Break the Bad Habit Cycle
You don’t have to be a bad person to make bad choices, but sometimes it’s an uncomfortable road to freedom to find this out. Today, I...
- 8 min
The Price Tag of Playing with Prescriptions in College
There are many difficult transitions, tempos, and adaptations in College. Learn and create balance, overcome ADD symptoms and manage the sid
- 7 min
My #1 Tool to Beat Impulsive Emotional Outbursts
ADHD symptoms are not as apparent as chicken pox, but they are always present. Many ADDer's are oversensitive or lose arguments and jobs
