You don’t have to be a bad person to make bad choices, but sometimes it’s an uncomfortable road to freedom to find this out. Today, I would like to reveal a tactic to escape the vicious cycle when you feel stuck when repeating ADD errors and or making poor choices in response to your ADHD symptoms. As ADDers, we can feel like victims to our faults, self sabotaging impulses, harsh inner critiques and create cycles of imprisoning anxiety. These common and problematic symptoms are an affect of our brain wiring: overwhelm during pressure short memory retention low frustration tolerance poor focus causing inefficient time management missing vital details/deadlines lack of understanding and empath
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